Human beings are complex and diverse.  To become more self-aware, we should develop an understanding of ourselves in many areas.  Key areas for self-awareness include our personality traits, personal values, habits, emotions, and the psychological needs that drive our behaviors.  Personal development is about building self-confidence and self-awareness, managing feelings and behavior and making relationships with others.

UNDERSTANDING EMOTIONS
NON-VIOLENT COMMUNICATION
COMMUNICATION SKILLS
ASSERTIVENESS: SPEAKING DIRECTLY, HONESTLY, AND RESPECTFULLY